A deliciously healthy take of fish and tomato sauce. Succulent chunks of fresh cod in a mouth-watering tomato sauce. I like to serve this dish with steamed new potatoes, home-made chips, or crusty bread. Of course, Vegetable Stock from Carol’s Stock Market makes all the difference for a meal that’s Healthy, Delicious and Convenient.

There is something about the succulence of a quality chicken breast and the freshness of a juicy lemon that are the best of friends. I like to serve this dish with wild rice and steamed green beans but I think some nice new potatoes and your favourite greens would do just as well.

This dish is a real winner. I love the combination of spices over the crispiness of the chicken in combination with the texture of the rice. It is one of those recipes which ticks all the boxes, if you know what I mean. It is healthy, delicious, and convenient. I usually serve it with a side of vegetables, such as peas, green beans, or broccoli.

This dish is so good. It has all of my top three characteristics. It’s healthy, full of wholesome ingredients. It’s delicious, a great combination of taste and texture, and it’s convenient, it will not require complex cooking skills and hours of preparation.

This dish is so easy and looks so good when you take it out of the oven. There is nothing like delicious tender chicken thighs, seasoned with herbs and spices and baked until cooked through. The rice soaks up the stock and is a perfect accompaniment. Pop this on the dinner table and bask in the praise coming at you from all directions.

Kale is an interesting vegetable which I think is very underrated. Kale is highly nutritious and contains several important health benefits. I find sausages great for stews but I advise using a good quality sausage from your local butcher for best results. As always, I recommend you play around with the ingredients and seasoning to suit.